Have you registered yet?
Try these quick links!

Summer Day Camps 2012

Flag Rugby

Outdoor Soccer

Cross Training

PD Day Art (June 8)

Watercolour Registration Form

Manor Park Playschool 2011-2012
(Preschool and Kindergarten)

Manor Park After School Program
2011-2012 (JK-Gr.6)

 

Mark theses upcoming
dates on your calendar!

May 19- Water Barrel Pick-Up

May 19- Neighbourhood Watch BBQ

May 26- Mayfair (MPPS)

May 27-Ottawa Marathon Hydration
Station Volunteering

June 2- Manor Park Garage Sale

 

 

 

 

 

 

The Manor Park Community Council (MPCC) strives to give people with disabilities the same opportunities to access and benefit from our services as others, and to provide services while respecting their dignity and independence.
For our policies or to tell us how we are doing contact the MPCC: 
613-741-4776
mpcc@manorpark.ca
100 Braemar Street, Ottawa


 

 

 


You are Here: Home > Recreation Programs > Cross-Training

Cross-Training for Kids!

Balance, strength, agility, speed and flexibility -- describe a strong and healthy
child.

And, it's the combination of these components that helps some kids excel in
sports. Novice athlete or committed player, every kid can benefit from
developing their balance, strength, agility, speed and flexibility.

Quick and simple exercises- like shuffle and ladder drills, balance postures and sprints- make it suitable for any sport or activity. Co-ed.

Kids are expected to challenge themselves, work hard -- and have fun!

Wednesdays
May 2 to June 20, 2012
Ages 10-14 (1998-2002) 6-7pm

Manor Park Sports Fields
100 Thornwood Road

$60

REGISTRATION FORM